Is it only going downhill from here? – managing a quarter-life crisis

Each phase of a person’s life entails its own hardships and challenges, but perhaps the most difficult and transformative period is what we go through from age 18 to 30. It is during this era that people are expected to build the foundations of their adult life. Safe to say that the choices we make during these years determine how we will live the rest of our lives, so no wonder why many young people crack under the pressure and sink into a quarter-life crisis.